Little did I realize a few grapes could send my blood sugar soaring until I tried the first glucose monitor without a ...

Unhealthy foods can wreak havoc on your body as you age. Here's what to ease off your menu to stay in great health. The post ...

Timing is everything, right? Diabetes educators explain when they eat their first meal to manage their blood sugars.

For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, ...

People who eat more ultra-processed foods (UPF) are at increased risk of developing type 2 diabetes, but this risk can be lowered by consuming less processed foods instead, finds a new study.