Research indicates that the type of alcohol consumed affects dietary choices, with beer drinkers scoring lower on diet ...

If I had a death row meal, it wouldn’t contain anything except sweets, because I can’t eat them now. So, I’d have ice cream, ...

Thanksgiving, New Year’s and other winter holidays are almost here, and as the end-of-year celebrations ramp up, many ...

Whole grains to incorporate into meals include: Though it may be tempting to avoid all fats when on Wegovy, “healthy” ...

The popularity of magnesium and vitamin D supplements is growing, and rightly so—they’re two of the most critical nutrients ...

Grass Fed, Rochester’s vegan butcher shop founded by Rob Nipe and Nora Rubel, offers plant-based meats and vegan Thanksgiving ...

I ranked the diets of every living president. Here's what it's like eating like Donald Trump, Joe Biden, Barack Obama, and ...

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

IMAGE] With so many conflicting messages in the media about which diets are best, it's no wonder people feel overwhelmed when trying to make healthy choices. While some plans seem to overlap ...

Each one of the nostalgic vegan dinner recipes included here draws on existing comfort foods with a unique, plant-based twist ...

These easy Mediterranean dinner recipes are filled with healthy ingredients—like whole grains, fiber-packed veggies and plant ...