The Satvic Revolution by Subah and Harshvardhan Saraf focuses on adopting a natural, plant-based diet for overall well-being.

It is natural for hair to turn gray with age. However, some people experience premature graying of their hair. Premature ...

Following the Mind diet – which is rich in leafy vegetables, berries, nuts and beans – could stave off thinking and memory problems, according to new research.Experts said it was “critical” to find ...

A nutritionist has labelled this Lidl product as the 'healthiest dip', with studies indicating that one of its main ...