An observational study may make you feel better about your caffeine habit. The research found that people who drank about ...

A diet high in processed foods and refined sugars can disrupt the balance of leptin and ghrelin, the hormones responsible for ...

The right diet can alleviate the side effects of treatment, strengthen the body’s defences, and potentially slow cancer ...

"Unlike a habit that you acquired in the last couple of years, changing a nutritional habit can be much more of a challenge," Kimberley Wilson told Newsweek.

"Our findings show that consuming six additional servings of flavonoid-rich foods per day, in particular berries, tea, and ...

Queen Camilla's son Tom Parker Bowles said his mum was a 'naturally good cook' and shared some of her favourite family ...

Avery Yale Kamila talks about her co-curated exhibit, 'Maine's Untold Vegetarian History,' which opened this month at the ...

You’ve no doubt heard of the Mediterranean diet, you might even have come across its cooler cousin the Atlantic diet, but ...

Explore how incorporating pistachios into your diet can boost your protein intake while offering a range of additional health ...

Include fruits like blueberries, avocados, tomatoes, pomegranates, and sweet potatoes into your diet to boost skin health, ...

Hall has built reputation upon his immense strength and held that title back in 2017 after completing a 500kg deadlift - before swiftly retiring from the competition.