Following the Mind diet – which is rich in leafy vegetables, berries, nuts and beans – could stave off thinking and memory problems, according to new research.Experts said it was “critical” to find ...

Ozempic helps with weight loss by activating GLP-1 receptors to reduce hunger. High-protein and fiber-rich foods like ...

Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...

An observational study may make you feel better about your caffeine habit. The research found that people who drank about ...

Avery Yale Kamila talks about her co-curated exhibit, 'Maine's Untold Vegetarian History,' which opened this month at the ...

"Our findings show that consuming six additional servings of flavonoid-rich foods per day, in particular berries, tea, and ...

Berries, pineapple, raisins and fruit juice all have totally different effects on health, three nutritionists told Newsweek.

Mediterranean cuisine is known for using sweet and aromatic spices. Hummus, pita, falafel, baba ghanoush, tabbouleh, feta cheese, figs, apricots, nuts, olives and labneh are some staple ingredients ...

New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...

In a TikTok video posted Sept. 18, Lizzo showed off a noticeably slimmer physique as she continues her self-imposed “gap year ...

Javascript is required for you to be able to read premium content. Please enable it in your browser settings. Severo Avila is Features Editor for the Rome News-Tribune.