Susie Burrell explains the best foods to eat – and avoid – to help ensure a long and healthier in midlife and beyond.

Ozempic helps with weight loss by activating GLP-1 receptors to reduce hunger. High-protein and fiber-rich foods like ...

Dr Vivienne Cox believes her previous diet of carbohydrates and sweet treats was helping prevent a life-long fatal condition ...

Hall has built reputation upon his immense strength and held that title back in 2017 after completing a 500kg deadlift - before swiftly retiring from the competition.

"Unlike a habit that you acquired in the last couple of years, changing a nutritional habit can be much more of a challenge," Kimberley Wilson told Newsweek.

When it comes to weight loss, it’s well-known that diet plays a crucial role in achieving and maintaining results. But ...

OSHINE, known as the world’s fattest orangutan, ballooned to an astonishing 15 stone while on a diet of jelly and marshmallows before her miraculous weight loss. The obese ape was kept as an ...

Rhodes isn't the only one who backs the Mediterranean diet. It regularly tops the long-running, well-respected U.S. News & ...

Before you let the numbers affect you, here are five instances when it's best to skip the scale all together and focus on the ...

If you want to lose weight quickly before Diwali, remember that going on a crash diet may not be the best strategy. Here's ...

Intermittent fasting is one of the world’s most popular diet trends so I put it to the test myself and while the results were ...