Cooking in cast iron can add some iron to your food. However, cast iron is not a reliable or significant source of iron in your diet if you are iron deficient or have iron-deficient anemia. This ...

An observational study may make you feel better about your caffeine habit. The research found that people who drank about ...

A groundbreaking study published in The Journal of Neuroscience uncovers alarming insights into how obesity disrupts male ...

Avery Yale Kamila talks about her co-curated exhibit, 'Maine's Untold Vegetarian History,' which opened this month at the ...

Learn how the MIND diet may help reduce cognitive decline and improve brain health, based on recent research findings.

The Pittston couple made their way to Augusta’s Kickoff to Fall Fair, as most people who attended did, to get one last fix of ...

You know you’re supposed to limit added sugar in your diet, but even if you steer clear of Ben and Jerry’s, chances are ...

"Our findings show that consuming six additional servings of flavonoid-rich foods per day, in particular berries, tea, and ...

Nutritionist and dietician Maya Feller discusses the benefits from the so-called "MIND" diet, with a new study finding it ...

A recent review has uncovered the widespread presence of food contact chemicals (FCC) in humans, identifying 3,601 chemicals ...

New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...

A new study recently found evidence for widespread human exposure to food contact chemicals (FCCs) through food packaging ...