With YAZIO, the best free nutrition tracker and health app, you can lose weight and get healthy. This discount on YAZIO PRO offers a free trial ...

In an era where artificial intelligence is revolutionising every aspect of our lives, a 17-year-old high school senior is ...

As someone who had never eaten healthy, I had no understanding of what a balanced diet was. So, I downloaded MyFitnessPal, a ...

Macro counters typically get upwards of 120 grams of protein daily—an amount that helps send weight loss soaring at any age, ...

If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

A few simple tips to help you improve your nutrition and stay on track with your health and wellness goals.

An expert shares 12 essential rules to get back into shape after a long break, including diet and fitness tips.

The Mediterranean diet, and in particular the Green Mediterranean diet, may promote better blood sugar management and a ...

Glucomannan: A soluble fiber derived from the root of the konjac plant, Glucomannan expands in the stomach, promoting a ...

“There are many misconceptions about what a degree in nutrition entails,” Threadgill said. “The new curriculum for the human health track was developed to better reflect how nutrition is a STEM degree ...

If you are at risk for diabetes, it can be helpful to track your glucose numbers. Endocrinologists explain why this can be ...

(WLUK) -- To help with an ongoing study, Wisconsin wildlife officials are asking the public to report any black bear den ...