People have started sharing their weight loss journey on social media and this influencer too dishes out what worked for her.

A balanced eating plan can help you achieve your weight loss goals. Here, we break down eight diets we tried, plus a dietitian shares tips on how to choose the best diets for weight loss.

Men’s Journal ... subscription costs $70/month, and an annual auto-renew subscription costs $209/year On its face, Noom doesn’t seem too different from other weight loss programs: It’s ...

Why do men lose weight faster than women? Or is that just a myth? Just for fun, we decided to take a look at sex differences -- real and perceived -- in the weight loss wars. One big difference ...

When dieting is over, the reverse diet is the idea that you can add in ... a way to survive with less energy,” says Don Saladino, Men's Health advisor and celebrity trainer.

Over 70% urban Indians claim to have improved their diets recently, while exercise is a regular activity for over 60%. But a ...

Weight loss diet is a pillar in the weight loss regime. Here is a real life weight loss journey of a woman who lost about 15 ...

Researchers investigate how Mediterranean diet adherence reduces risk of type-2 diabetes in adults with metabolic dysfunction ...