It's exciting to consider that people could make some simple changes to their diet and potentially reduce or delay their risk ...

Heart health is crucial for brain health as it ensures proper blood flow and reduces the risk of stroke, which can lead to ...

Following the Mind diet – which is rich in leafy vegetables, berries, nuts and beans – could stave off thinking and memory problems, according to new research.Experts said it was “critical” to find ...

To help upgrade your cardio day, a trainer breaks down six of the best cardio workouts to maintain weight loss.

During the study, cognitive impairment developed in 532 people, or 12% of 4,456 people in the low diet group; in 617 people, ...

Association Between Combination of Mediterranean and DASH diets and Cognitive Impairment: AAN StudyPeople whose diet more ...

I used Slimming World's Out and About recipe book to make my breakfast, lunch and dinner for a full week - one recipe was a ...

If you're suddenly feeling more tired and thirsty, needing the bathroom more often, or struggle to fend off infection, you ...

The lifetime risk of developing Alzheimer’s at age 45 is 1 in 5 for women and 1 in 10 for men, according to the Alzheimer’s ...

World Alzheimer’s Day is marked on September 21 globally to raise awareness about Alzheimer’s disease and other forms of dementia. This year’s theme is ‘Know Dementia, Know Alzheimer’s’.Speaking to ...

A new study is adding to emerging research showing that exposure to metals such as cadmium, uranium and copper may also be ...

A trainer shares 10 of his best fitness tips for men over 50 to help them stay fit, strong, and injury-free as they age.