The MIND diet is similar to the Mediterranean diet but was developed to boost brain health and prevent diseases such as ...
New research confirms that the MIND diet can have a protective effect on the aging brain, and finds that women — especially ...
The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow older, especially for ...
Of the more than 14,000 people in the study, 70 ... Men, however, saw no such benefit, the study found. When it came to how ...
Heart health is crucial for brain health as it ensures proper blood flow and reduces the risk of stroke, which can lead to ...
A new study argues that low-carbohydrate diets can not only meet, but exceed recommended nutrient values, and promote heart ...
People whose diet more closely resembles the MIND diet may have a lower risk of cognitive impairment, according to a study ...
A diet that has been linked to cardiometabolic disease is also associated with an increased risk of colorectal cancer, a study suggests.
Following the Mind diet – which is rich in leafy vegetables, berries, nuts and beans – could stave off thinking and memory ...
Men, however, saw no such benefit, the study found. When it came to how quickly those with such memory and thinking issues declined, the study found that people who closely followed the MIND Diet ...
You’ve no doubt heard of the Mediterranean diet, you might even have come across its cooler cousin the Atlantic diet, but ...