Boost your health and well-being with a balanced diet. Discover how to shed pounds healthily after 60 with these diets and ...

Immunity is vital in the recovery from Dengue fever, especially in geriatrics. Have these essential foods to build immunity.

New guidelines from the American Stroke Association reveal that the Mediterranean diet can reduce the risk of stroke​.

Can seniors who follow a vegan diet still get enough B12? Seniors who follow a vegan diet may have difficulty getting enough B12 from food sources alone. It is recommended that they take a B12 ...

If you thought arts-and-crafts activities were just for children, think again. Crafting is a hobby that people of all ages can enjoy — especially senior citizens. Many health benefits come along with ...

Both are a form of protest against the stereotypes “old and frail” and “always on a diet”. There is a quiet revolution in strength training as the importance of muscle mass as we age is ...

As an older adult, you're at risk of more severe disease or outcomes from COVID-19. Community transmission of COVID-19 continues in many areas across Canada, and variants of concern are circulating.

If Nan or Grandad needs a new home internet plan, there's never been a better time to sign up for a dedicated Seniors NBN plan or bundle. You may be surprised to learn that some of the best NBN ...

What Is a Low-FODMAP Diet? A low-FODMAP diet is designed to help people with irritable bowel syndrome (IBS) have better control over their symptoms by limiting certain foods. FODMAPs stands for ...

Our tech expert team evaluated 10 of Apple’s best iPhone models and narrowed down the list to our top picks for seniors. iPhones are easy to use and come with best-in-class accessibility features that ...

Vitamins: Emphasise foods rich in Vitamin B12. Balancing these nutritional needs helps maintain a well-balanced diet that supports optimal health in seniors, reduces the risk of chronic diseases, and ...

The Goods and Services Tax on premiums paid by senior citizens for health insurance and premiums paid by all for term life insurance may be exempted as most members of a ministerial panel set up ...