A ketogenic diet restored menstrual cycles in all women with PCOS in a study, with over half of those desiring pregnancy ...

New research confirms that the MIND diet can have a protective effect on the aging brain, and finds that women — especially ...

The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow older, especially for ...

Carrying excess fat around the abdominal area can increase women’s risk of chronic pain by as much as 60%, a new study has ...

Affiliate content. Compare weight loss supplements Revive Daily and Renew Weight Loss in this deep-dive review.

Over approximately 10 years ... This association was more pronounced among women and Black people than men and white people. "Any medical intervention—diet, lifestyle or medication—should ...

Obesity: If you weigh far more than is appropriate for your height, you may be termed obese; it's not simply a few extra ...

Courteney Cox is 60 and strong. The "Friends" star entered her sixties over the summer and marked the occasion by sharing a video of her intense workout routine. “So I just had a birthday,” she said.

Researchers at Flinders University examined 200 popular TikTok videos from hashtags like #fitness and #fittok. Their findings ...

London, UK. September, 2024. A recent survey conducted by Lifesum, the leading global healthy eating app, highlights a significant gap in menstrual health support within the workplace, with over half ...

Experts are warning that pregnant women who are clinically obese or indulge ... The alarming revelation comes as a staggering 63.8% of adults over 18 in England are classified as overweight ...