"Unlike a habit that you acquired in the last couple of years, changing a nutritional habit can be much more of a challenge," Kimberley Wilson told Newsweek.

The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow older, especially for ...

Do You Know the MIND Diet? It Might Keep You Sharp With Age By Robin Foster HealthDay Reporter THURSDAY, SEPT. 19, 2024 (HealthDay News) -- It's called the MIND diet and its primary aim is to help ...

Still, it’s possible to do it yourself, says Senthil Kumar, CTO and head of AI at Slate Technologies, a data analytics provider for construction and related industries. Slate Technologies began ...

People whose diet more closely resembles the MIND diet may have a lower risk of cognitive impairment, according to a new study. Results were similar for Black and white participants. These results do ...

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While the actress stays fit and watches what she eats, she did admit to having a sweet tooth in a new interview.

Boosting your eye health might be as easy as eating the right things. Try adding these nutritious foods to your diet today.

If you're just starting the MIND diet, dietitian Kelli McGrane suggests making small changes to what you eat and not being ...

Consuming more protein and fiber and embracing variety are among the behavioral and lifestyle changes linked to successfully losing weight.

Following the MIND diet for 10 years produced a small but significant decrease in the risk of developing thinking, concentration and memory problems, a new study found. The Mediterranean-DASH ...