As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

With people living alone and working remote, many are eating alone, which can lead to unhealthy habits like overeating.

We spoke to experts about how spicy food affects the body, whether it's healthy, and the potential benefits and risks to know ...

It’s never too late to stop. Control your blood pressure. Medications can help as well as eating a healthy diet and physical ...

Today is Eating Healthy Day, a day dedicated to encouraging people to opt for a nutritious lunch. Many people assume that ...

And on Wednesday, Kennedy said he’d cut “entire departments” of the Food and Drug Administration. But what does that mean for the American people? Here’s what to know about the former presidential ...

Queen Elizabeth had very healthy eating habits, with a number of her former staff members claiming the late monarch ate ...

Make food fun and teach them healthy habits for life Kids are growing all the time, so it’s essential to ensure they get the fuel they need. By teaching them to embrace healthy food, you can help set ...

Food editors in the Prevention Test Kitchen ... “Sourdough can be a healthy bread option due to its fermentation process, which involves a starter culture [using wild yeast and bacteria ...