Demi Moore is getting to the substance of the issue. The 62-year-old recently revealed that early in her career, she ...

Almond-rich diets have been shown to help people lose weight and reduce their risk of heart disease. So stock up and toss ...

For people trying to lose weight, the temptation of their favourite snack can often be all too much. But, not all snacks have ...

If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

Temptation is a common hurdle for those trying to lose weight, especially if they have a sweet tooth ... Doctor shares top ...

Losing 5 kilos in a month is an achievable goal with the right approach to diet, exercise, and lifestyle changes. Just focus ...

Some might say desserts — and the added sugar they contain — are the mortal enemy of weight loss. While we shouldn’t ignore research showing that diets high in added sugar can lead to obesity, ...

In the UK, two-thirds of adults are overweight, and one-third are obese. i asked experts their science-backed recommendations ...

The "Today" host underwent gastric bypass surgery in 2002 to help him lose weight.

The “Ghost” actress previously opened up about her unhealthy exercise “obsession” and disordered eating habits in her 2019 ...