Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

I developed disordered eating tendencies in high school. It was a silent struggle, because I didn’t want others to think I ...

Turner believes regulating your hormones can help you lose weight. In her book, Turner suggests going on an anti-inflammatory ...

The "Today" host underwent gastric bypass surgery in 2002 to help him lose weight.

admitting the constant scrutiny about her body led her to develop an eating disorder. “There is a lot of torment I put myself ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

Globally, 1 in 8 people are living with obesity. This is an issue because excess fat increases the risk of type 2 diabetes, ...

Wondering what to have for weight loss breakfast diet? This woman shares her diet plan and how she reduced inches with utmost ...

The weight loss injection tirzepatide helped Melanie Ressa lose weight and overcome food noise, emotional eating, and mental ...

If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.