This constant screen exposure can lead to eye strain ... you are sitting at a proper height. Poor ergonomics can cause you to hunch forward or strain your eyes to see the screen clearly.

BENGALURU: A 32-year-old IT professional in Bengaluru used to experience blurred vision towards the end of her workdays. The ...

Create the perfect home office setup by designing a space that keeps you productive, comfortable and inspired with these six ...

Are your eyes working okay? It’s a simple question, yet it can lead to deeper insights about your overall health. Eye health ...

Low back pain is a very common condition, with about 90% of people suffering from it at some point in their lives.

The ASUS Zenbook S 16 (UM5606) is not just another ultrabook; it's a bold statement of ASUS's vision for the future of ...

Discover simple strategies such as maintaining proper posture, taking regular breaks, and exercising at your desk. Find out ...

Force applied during cracking neck can damage blood vessels in neck leading to life threatening consequences Read on to know ...

18. **Eat a Balanced Diet**: A well-rounded diet rich in vitamins and nutrients can work wonders for your eye health. Foods ...

13. **Stay Hydrated**: Drinking enough water is crucial for overall health, including eye health. Dehydration can lead to dry ...

Whether your goal is increased productivity, organization, or comfort, there's something for you on this list. View Entire ...

As the trend of online learning continues to rise, the importance of having a dedicated and well-equipped workspace has ...