However, nature offers powerful remedies in the form of essential oils. These concentrated ... Create a soothing blend with 3 drops of eucalyptus, 5 drops of lavender, 2 drops of bergamot, and 10 ml ...

Foods that are high in zinc include: Warm water and salt rinse (sometimes called a saltwater gargle) can soothe a sore throat ... essential oils into the air with a diffuser may also help fight ...

You can either inhale the vapor by using a diffuser or use a balm that contains this ingredient. The FDA doesn’t monitor or regulate the purity or quality of essential oils. It’s important to ...

You can mix and match and create a blend that works for you and your home. These picks for the best essential oil diffuser include nebulizer models and ultrasonic ones, and you'll find one that's ...

Whether you’re partial to lavender, chamomile or cedar wood—all excellent bedtime options, according to Petkus—or prefer a combination of scents, the best essential oil diffusers for sleep ...

A sore throat is an all-year-round problem that becomes more frequent during the monsoon season. It is commonly caused by a viral infection, such as a cold or the flu, or can be a result of a ...

Learn more If you love filling your home with a signature scent, try using one of the best essential oil diffusers to spread ... in premade essential oil sleep blends. Like a warm cup of chamomile ...

For those holding on to summer for dear life, LAFCO's beachy scent, featuring clean notes of lotus, sea grass, and amber, ...

A sore throat can be painful and uncomfortable, especially during cold and flu season. Hence, it is essential to take the ...

A nasty sore throat could leave patients at higher risk of heart attack and stroke, a new study has found. University of Southampton researchers discovered that patients with throat problems ...

Deep Breath with its refreshing blend of eucalyptus and peppermint is also a popular essential oil choice. Because diffusers are actually good at clearing the air, literally, it does leave the ...

Researchers discovered patients with throat problems, caused by a viral infection or acid reflux, were less able to regulate their blood pressure and heart rate. If you suffer with throat problems ...