Lizzo says she's "fine both ways" as she shares updates on her fitness journey and denies using Ozempic to lose weight.

A study highlighting how heavy-duty endurance exercise can significantly reduce body fat levels without causing noticeable ...

Doncaster Council’s new approach aims to alleviate blame from overweight people and respect the “inherent diversity” of body ...

If you're trying to lose weight and want a new way to do it, stair-climbing as a regular exercise might be for you.

Obesity is a disease characterized by having excessive body fat, increasing a person’s risk for many serious health problems, ...

Fast-forward eight years, and Joan MacDonald is a 78-year-old fitness influencer with 1.9 million followers who can hip ...

Planks are a powerful core exercise. Discover what happens to your body when you make a 60-second plank part of your pre-bed ...

In a TikTok video posted Sept. 18, Lizzo showed off a noticeably slimmer physique as she continues her self-imposed “gap year ...

Compare the ingredients and potential benefits of weight loss supplements ElectroSlim and Nagano Lean Body Tonic in this ...

Weight loss drugs have gained attention as a tool to help combat obesity, but understanding how they work, who they’re for, ...

Affiliate content. Compare weight loss supplements Revive Daily and Renew Weight Loss in this deep-dive review.