If you want to lose weight quickly before Diwali, remember that going on a crash diet may not be the best strategy. Here's ...

Here's a look back at all the celebrities whose facial features have changed thanks to dramatic weight loss, and what we know ...

I tried intermittent fasting for three months, and while I lost a few pounds, I'll never be going back - here's why ...

Intermittent fasting is one of the world’s most popular diet trends so I put it to the test myself and while the results were ...

The key to sustainable weight loss lies in setting realistic and achievable health goals that focus on improving your ...

Chappell Roan reveals she's been diagnosed with severe depression due to the pressure of fame. She has opened up about facing challenges with privacy and rapid lifestyle changes.

So, there’s a rumor that Roman Reigns’ cousin, Zilla Fatu, might be on his way to WWE. The speculations gained momentum when ...

Almost any kind of vegetable is good for your health. But these veggies have a competitive edge when it comes to helping you ...

A mother-of-two who has so far shed over three stone has credited weight-loss app Simple for her success ... a generous 40% discount if they sign up for the comprehensive health plan, equalling a ...

Fast-forward eight years, and Joan MacDonald is a 78-year-old fitness influencer with 1.9 million followers who can hip ...

To help upgrade your cardio day, a trainer breaks down six of the best cardio workouts to maintain weight loss.

The latest study should be a comfort for caffeine drinkers, but isn't necessarily a sign to start a new habit.