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When it comes to weight loss, it’s well-known that diet plays a crucial role in achieving and maintaining results. But ...

Intermittent fasting is one of the world’s most popular diet trends so I put it to the test myself and while the results were ...

If you want to lose weight quickly before Diwali, remember that going on a crash diet may not be the best strategy. Here's ...

I tried intermittent fasting for three months, and while I lost a few pounds, I'll never be going back - here's why ...

Here's a look back at all the celebrities whose facial features have changed thanks to dramatic weight loss, and what we know ...