Can heavy-duty endurance exercise significantly lower body fat levels without weight loss, and how does it impact metabolic ...

I tried intermittent fasting for three months, and while I lost a few pounds, I'll never be going back - here's why ...

Here's a look back at all the celebrities whose facial features have changed thanks to dramatic weight loss, and what we know ...

The key to sustainable weight loss lies in setting realistic and achievable health goals that focus on improving your ...

Strictly Come Dancing's Shirley Ballas has stunned fans with her dramatic weight loss in her new Instagram post. The ballroom ...

ManvFat Football encourages men to get more active and lose weight at the same time - and one player explains how it led to ...

Ngo Thi Minh Thu successfully reduced her waistline from 67 cm to 57 cm over three months by engaging in cardiovascular ...

Ozempic is a medication for Type 2 diabetes that helps control blood sugar, with the added side effect of weight loss.

I was around 17st (108kg) when I first started playing football at ManvFat again and 12st 9lb (80kg) when I picked up my ...

Lipo Slim helps manage hunger, which can make sticking to a diet easier. It’s like having a built-in appetite suppressant.

For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, ...

Meet the actor who started her career as a model at a young age, later transitioned to acting, and has worked with Akshay ...