If you’re looking for a feel-good way to shrink your waist, “then let’s show your liver some love,” suggests Radical ...

Eating clean, exercising to keep your body organs moving, meditating to nurture your mental health are the key factors to a ...

Breakfast is the meal eaten after the longest period without food, following hours of fasting while we sleep. This ...

Globally, 1 in 8 people are living with obesity. This is an issue because excess fat increases the risk of type 2 diabetes, ...

It's especially annoying in the realm of alternative fast food choices. Most quick-serve restaurants offer multiple ...

You might not immediately think of pie when you think of traditional American fast food, but they're pretty perfect for ...

The weight loss expert created several diet plans which have helped thousands of people to lose weight before his death this ...

Managing blood sugar levels through diet is one of the most effective ways to control diabetes. Go for a balanced meal with lots of fruits and vegetables, lean protein and fibre rich foods.

Modifying your diet is important for managing obesity ... more calories earlier rather than later in the day eating fewer meals intermittent fasting. We analysed data from 29 clinical trials ...

One group was allowed to eat whatever they pleased at ... groups were put through a type of intermittent fasting where they were not offered any food for one or two days a week but had access ...

Discussing the advantages of the 16:8 diet further, Dr O'Donovan noted: "Restricting your eating window to a few hours a day ...

One of Europe’s largest food delivery companies, Just Eat Takeaway, has sold its US arm Grubhub to the ... moved to a ...