But is one formula for weight loss more likely to result in success than another? Our new research compared three weight-loss ...

Intermittent fasting and eating smaller portions are popular methods for weight loss and improving health. While intermittent ...

Dr. Apovian is a proponent of intermittent fasting in general, and she recommends it to many of her patients with obesity.

CHENNAI: Starting your day with the right foods on an empty stomach can make a world of difference to your digestion, energy ...

Intermittent fasting has its benefits but extending living beings’ lifespan might not be one of them, according to a recent ...

The "Sargi," a pre-dawn meal, plays a pivotal role in ensuring you can fast without feeling weak or fatigued. In this guide, we will discuss foods to eat, foods to avoid, and why your pre-fast ...

Robert F. Kennedy Jr., the former independent presidential candidate and a member of Donald Trump’s transition team, is a fan ...

If you’re looking for a feel-good way to shrink your waist, “then let’s show your liver some love,” suggests Radical ...

Intent on changing the U.S. food supply under the incoming Trump administration, Robert F. Kennedy Jr. passed judgment on the ...

Americans love to eat out. The National Restaurant Association says we spent close to six hundred million dollars on eating ...

Modifying your diet is important for managing obesity ... more calories earlier rather than later in the day eating fewer meals intermittent fasting. We analysed data from 29 clinical trials ...