People looking to lose a little weight and get fit ahead of Christmas means there has been a surge in interest in joining ...

A healthy lifestyle is just as important as a healthy diet. Whatever you can do to keep your body moving, whether it be ...

ROCHESTER, Minn. - From Sep.15-Oct.15 Mayor Kim Norton is hosting a fall city fit challenge for residents who want to ...

An Oxford personal trainer is launching a seated exercise class for older people to boost mobility and reduce loneliness ...

If you’ve ever been on a fitness journey, you’ll probably concede that it’s not just the getting to your goal that’s tough, ...

A super-fit Derbyshire dad has set a new record for the world's hardest triathlon after running, swimming and cycling 289 ...

There are so many over-the-counter weight loss supplements in the market Here are some chosen best OTC weight loss pills ...

Crowded House heads for Ohana Festival in Dana Point with original members Neil Finn and Nick Seymour now joined by the ...

High Court Must Provide Clear Findings on Each Charge Against Accused While Reversing Trial Court’s Acquittal: SC ...

Heavy-duty endurance exercise can cause body fat levels to drop without any accompanying weight loss, a new small-sca ...

Amid the curated electronic music, models’ cold stares and magazine editors lining the runway at New York Fashion Week this ...

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