Megan Roup, who's been the trainer to Dakota Johnson, Miranda Kerr, Molly Sims, Elsa Hosk and Whitney Port, has developed a ...

Tom Simek, who has competed on "American Ninja Warrior," shared how getting fit later in life has changed his life for the ...

Try looking for opportunities in which a ritual of exercise can be established. The reward of giving yourself the gift of ...

There have been increasing cases of bodybuilders and fitness enthusiasts suffering from cardiac arrests at the gym. Dr Ajit ...

Offering Afrobeat and West African dance and Soca-Fit classes to the Bedford Stuyvesant community, the Asase Yaa Cultural ...

Blackpool FC Community Trust (BFCCT) are excited to announce the launch of our new ‘Get FIT with BFCCT’ initiative.

The lack of sunlight encourages people to stay inside more ... Therefore, remaining consistent with exercise and managing a ...

While the benefits of fitness for children are clear, physical activities should be done in a safe and fun way.

There have been increasing cases of bodybuilders and fitness enthusiasts suffering from cardiac arrests at the gym. Dr Ajit Menon, senior interventional cardiologist at Sir HN Reliance Foundation ...

More than 800 people have participated in ... by Muis conducted 40 health talks and exercise sessions for the pilgrims. Since ...

Heidi Klum is dishing about her workout routine and how she stays fit – which includes lots of "very good" sex with husband ...