Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Little did I realize a few grapes could send my blood sugar soaring until I tried the first glucose monitor without a ...

According to doctors and dietitians, BRI may essentially be the same inaccurate measure in different clothing.

Lipo Slim helps manage hunger, which can make sticking to a diet easier. It’s like having a built-in appetite suppressant.

"Healthy fast-food option" was once an oxymoron, but no longer. As the demand for convenience has become universal, fast- and ...

At Duchess, a quick-service restaurant chain located throughout Connecticut, it's all about food quality. Brothers-in-law ...

The Philippine Heart Association (PHA) urged parents and schools to promote and adhere to the healthy snacks and lunch or ...

Alcohol calorie labelling could therefore contribute in a modest way to helping people maintain a healthy weight." Under current UK law, all food and non-alcoholic drinks must display nutritional ...

The healthiest lunch to lose weight includes lean protein, veggies, healthy fat, whole-food starches and plenty of flavor. A ...

They are not as corpulent as Americans, who top the charts with two-thirds of the population overweight or obese. Yet, in ...