The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains ...

Unhealthy foods can wreak havoc on your body as you age. Here's what to ease off your menu to stay in great health. The post ...

Learn how a healthy diet can help optimize the effects of metformin, a common medication prescribed for type 2 diabetes.

For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, ...

Boosting your eye health might be as easy as eating the right things. Try adding these nutritious foods to your diet today.

We put garbage disposals to the test in our lab, but we also spoke with disposal manufacturers and experts in plumbing and wastewater treatment to nail down a definitive list of what you can and ...

A menopause diet focuses on essential vitamins and protein sources to reduce side effects and promote wellness. Learn what to ...

If you have IBS or another condition that causes intestinal symptoms, you may benefit from switching to a low-FODMAP diet. The following foods have been identified as being lower in FODMAPs: As you ...

“If your diet is low in iron-rich food you can become deficient,” explains Priya Tew, a registered dietitian. The average person needs to absorb just a small amount of iron each day to stay ...

Many extreme diet recommendations come from a place of privilege and overlook food access, affordability, cooking skills, where you live, or even your culture and ethics. If the diet has these ...