Charlotte’s food culture offers a wide variety of influences, which translates into dining experiences worth checking out.

Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

Weird History Food is going to get into the real foodies who have shaped how and what we eat. Though we eat out of necessity, ...

Spicy food is delicious, but is it healthy? Experts explain what spicy food does to the body, benefits, risks, and how hot is ...

A brain circuit made up of three types of neurons may regulate appetite, a mouse study finds. The drive to eat may be ...

The worry is that scorched food – particularly bread and vegetables – contains acrylamide. The nasty chemical is not ...

If you find yourself binge eating every now and then and feeling guilt, shame, and frustration because of it, these ...

Make room for tahini. This creamy seed butter, made from ground sesame seeds, is packed with bone-loving nutrients. Tahini is ...

Large amounts of sugar can damage cells, causing chronic inflammation, which can lead to obesity, heart disease, diabetes, ...

Cold weather doesn't have to bring sniffles! A dietitian shares her dos and don'ts for supporting the immune system with food.

Save your Halloween pumpkins, for they too offer an array of health benefits. Rich in vitamin A and antioxidants, pumpkin can ...