When you cool down cooked rice, it increases the resistant starch, which means your body takes in fewer carbs and calories ...

It doesn't take much: Adding just five minutes of exercise to your daily routine lowers your blood ... Advertisement Her team ...

A company finds its first franchise partner and spreads its wings to the Mile High City. A chicken restaurant chain that ...

Dr. Bhavna Garg, a dietitian at Yashoda Super Speciality Hospitals, explains, “Nutrition burnout is a common experience when ...

Most of us know eating slightly fewer carbs keeps our blood sugar levels steady and can help manage midlife weight gain.

The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...

A new study by Tufts University researchers reveals that pistachios could be the key to better eyesight. The study, published ...

Psilocybin therapy -- used to treat a range of mental health conditions, such as depression, anxiety, and addictions -- can ...

Researchers at Baylor College of Medicine, Stanford University School of Medicine and collaborating institutions report the discovery of BHB-Phe, a novel compound produced by the body that regulates ...

Merchants and consumers alike found the Singles’ Day shopping festival Monday less shiny than in years past as e-commerce ...

If you find yourself binge eating every now and then and feeling guilt, shame, and frustration because of it, these ...