It doesn't take much: Adding just five minutes of exercise to your daily routine lowers your blood ... Advertisement Her team ...

A company finds its first franchise partner and spreads its wings to the Mile High City. A chicken restaurant chain that ...

Dr. Bhavna Garg, a dietitian at Yashoda Super Speciality Hospitals, explains, “Nutrition burnout is a common experience when ...

Medically reviewed by Audrey Wells, M.D. Men’s Journal aims to feature only the ... board-certified M.D. specializing in weight loss. The U.S. Food and Drug Administration (FDA) has not approved ...

Most of us know eating slightly fewer carbs keeps our blood sugar levels steady and can help manage midlife weight gain.

The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...

At 102, Deborah Szekely has plump skin and minimal wrinkles. She shared her tips for great skin, including eating healthy.

When you cool down cooked rice, it increases the resistant starch, which means your body takes in fewer carbs and calories ...

A new study by Tufts University researchers reveals that pistachios could be the key to better eyesight. The study, published ...

Not everyone is a fan of exercise, and you've probably heard more than a few jokes from people who say they're "allergic" to working out.

Life Time Group Holdings is best-known for its fitness clubs, but executives see plenty of room to grow in the field of ...

1990-Batch IPS Officer Replacing Rashmi Shukla As New Maharashtra DGP Shedding light on why eating right is more important than working in the gym for hours, he said, "The basic challenge that I felt ...