Boosting your eye health might be as easy as eating the right things. Try adding these nutritious foods to your diet today.

Jennifer Brown lost weight from walking every day and food journaling. It motivated her to start running a mile every day.

Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...

The MIND diet is similar to the Mediterranean diet but was developed to boost brain health and prevent diseases such as ...

Consuming more ultraprocessed foods could mean a greater risk for type 2 diabetes, according to new research. Experts share ...

The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow older, especially for ...

Irritable bowel syndrome (IBS) is properly diagnosed mainly based upon the symptoms present in an individual. For those with ...

New research confirms that the MIND diet can have a protective effect on the aging brain, and finds that women — especially ...

New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...

“Among the MIND diet components are 10 brain healthy food groups — green leafy vegetables, other vegetables, nuts, berries, ...

It's called the MIND diet and its primary aim is to help guard against thinking and memory declines as you age. But does it ...

Dr. Nate Wood, a physician and director of culinary medicine at Yale School of Medicine, said that beans, lentils, edamame, ...