What we eat for dinner is very important, as it affects our circadian rhythm and gut health. In this article, we will discuss foods that should be avoided at night. Caffeine Caffeinated tea or ...

you can align them with the teachings in the holy book, the Quran. Islam emphasizes the importance of healthy eating within the Islamic faith. Here are some recommended healing foods mentioned in ...

you've likely caught wind of the latest viral sensation the Cucumber Guy. But in true 2024 fashion, @Logagm is doing more than just prepping and eating a whole cucumber every day; he's influencing the ...

Known as the “good” polyunsaturated fats, omega-3 fatty acids are beneficial for heart, brain, joint, and eye health, as well ...

It sounds like a miracle meal machine: You dump in your ... who once used her slow cooker every day for an entire year, ...

Protein is vital for building muscle, but it's possible to overdo it. Here's how nutrition experts recommend finding that happy medium.

O rthopedic doctors have a bone to pick with all the people who forget they’re carrying a very important skeleton around ...

Believe it or nut, middle-aged and older adults who eat nuts ever day can significantly lower their risk of dementia, a new ...

“The best time to consume chia seeds depends on your goals,” says Dr. Tovar. “Having chia seeds in the morning, such as in ...

According to NHS guidelines, the use-by date means food has to be eaten by that time, otherwise it can cause you to be unwell ... in ‘at-risk’ groups should only eat eggs, or food containing ...

Healthy eating doesn't start in your ... That moldy leftover chili may not be the only thing you should throw out. Check out WebMD's list of the 13 worst foods to have in your fridge.