Weight Loss, Dietitian
Foods that are natural alternatives to weight loss drug Ozempic
Ozempic has helped many make significant strides in their weight loss journey. The diabetes drug that also aids in weight loss works by activating GLP-1 receptors, which reduce hunger and control cravings.
10 Best Foods to Eat When You Hit a Weight-Loss Plateau
From Greek yogurt to citrus fruits, a dietitian shares 10 of the best foods to eat when you hit a weight-loss plateau.
Can You Eat Unlimited Healthy Foods And Still Lose Weight?
Eating healthy is crucial for overall well-being, but moderation is the key to successful weight loss. By focusing on nutrient-dense, high-fiber foods while managing portions, you can enjoy the benefits of a healthy diet without compromising your weight loss goals.
How to set 5 food health goals that support weight loss
The key to sustainable weight loss lies in setting realistic and achievable health goals that focus on improving your relationship with food.
65 Healthy Weight-Loss Dinner Recipes for Busy Weeknights
Discover dozens of delicious, nutritious dinner ideas that support weight loss and are fast and easy to whip up on busy weeknights.
What is the healthiest lunch to lose weight? A dietitian shares her top 2 picks
The best lunches for weight loss focus on whole, minimally processed foods that are both satisfying and nutrient-dense.
The 5 Best Processed Foods for Weight Loss (and 5 to Avoid), According to Registered Dietitians
Clearly, not every processed food is equal from a nutritional standpoint. We asked dietitians which processed foods they include in their diets, and which they avoid. Here are the
Dietitian's advice for foodies to lose weight while eating away from home
Go ahead and make reservations at your favorite restaurant for the weekend because dining out doesn’t have to stop you from losing weight. It’s the dilemma most dieters face – to eat or not to eat away from home.
The healthiest lunch for weight loss includes these 5 components, according to a dietitian
The healthiest lunch to lose weight includes lean protein, veggies, healthy fat, whole-food starches and plenty of flavor. A dietitian shares her top recipes.
Fast food giants are jumping into the Ozempic game with tiny protein pizzas for people on weight-loss drugs
The world's biggest food company is targeting Ozempic users with small, protein-packed meals for under $5.
Revive Daily vs Renew Weight Loss Supplement - Salt Water Trick That Works for Men & Women?
Affiliate content. Compare weight loss supplements Revive Daily and Renew Weight Loss in this deep-dive review.
Should You Take Chromium Supplements For Weight Loss? Here’s What Experts Really Think
Because chromium can support the action of insulin, chromium supplements may reduce the amount of glucose converted to fat ...
Nutrition vs. Counting Calories for Weight Loss: What Should You Focus On?
A registered dietitian breaks down the top benefits of focusing on nutrition vs. calorie counting for weight loss.
Influencer banned from TikTok over ‘dangerous’ weight loss advice
An influencer who was banned from TikTok for sharing controversial weight-loss advice has clapped back after her content was ...
Cost of weight-loss drugs has many exploring sources beyond doctors
Many people are doing an end-run around their doctor's office, reaching out to potentially unreliable sources that promise to ...