Eknath Chavan, a 62-year-old man from Mumbai, celebrates his diabetes remission after 18 years, fitting into his wedding suit ...

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Country singer Maren Morris's weight loss journey and healthy lifestyle continue to amaze audiences. Let's find out how the vocal powerhouse stays in shape.

EXCLUSIVE: Chef tom Kerridge shared his best tips on shedding the pounds following his own impressive 12 stone transformation.

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Stress is a normal part of life, and everyone feels stressed out at some point. However, if you experience chronic stress and ...

Walking after dinner has been used as an old-age method to improve digestion and general health. It is also recommended as a ...

Losing weight is a physical and mental endurance journey. These are the top mindsets that might be sabotaging your progress.

When you're working out, it's important to fuel your body, and a popular snack could do wonders for your recovery ...

We know protein is a key macronutrient in any diet — and it’s not just for the bodybuilders. Protein helps build and maintain ...

Beckham seems to be more confident —and fitter — than ever and she has diversified her fitness routine in recent years to ...