Getting a Gladiator body like Paul Mescal’s requires a lot of heavy lifting and plenty of protein. We ask a personal trainer ...

Eknath Chavan, a 62-year-old man from Mumbai, celebrates his diabetes remission after 18 years, fitting into his wedding suit ...

There are many reasons someone may get sick frequently, from your environment and lifestyle to genetics and underlying ...

We've all heard of some of the common allergies, typically linked to food. But to be allergic to exercise, well that's a ...

The "Grey's Anatomy" showrunner has also said she was motivated to lose weight for her three daughters, Harper, 22, Becket, ...

In an exclusive conversation with Pinkvilla, Rohit Shetty announced that he is soon going to work on the next film in the ...

EXCLUSIVE: Chef tom Kerridge shared his best tips on shedding the pounds following his own impressive 12 stone transformation.

Stress is a normal part of life, and everyone feels stressed out at some point. However, if you experience chronic stress and ...

Losing weight is a physical and mental endurance journey. These are the top mindsets that might be sabotaging your progress.

Walking after dinner has been used as an old-age method to improve digestion and general health. It is also recommended as a ...

We know protein is a key macronutrient in any diet — and it’s not just for the bodybuilders. Protein helps build and maintain ...