However, Ms Haworth said a guide by Dr Vishal Aggarwal, from Leeds University, had helped her "break the cycle, break the ...

Hot flashes and night sweats are among the most infamous menopause maladies. But you might want to pay attention to your ...

You know you’re supposed to limit added sugar in your diet, but even if you steer clear of Ben and Jerry’s, chances are ...

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We rounded up the top 13 foods that you can eat to help protect your kidney health. Fish delivers protein, and when you ...

Unhealthy foods can wreak havoc on your body as you age. Here's what to ease off your menu to stay in great health. The post ...