It has been named the 'world's healthiest diet' for seven years in a row, and has been shown to have specific benefits on ...

Nutritionist Alex Dyer says the foods mean you can have a healthy diet which is 'delicious and helps you stay fuelled and ...

A weight loss expert has shared her secret to slimming down in a new video on Instagram - and she says she managed to lose 15lbs while still enjoying herself. Here's how she did it ...

At dinner with my closest friend, conversation turns to weight-loss jabs, and quickly it becomes clear how strongly she ...

Athlete and social media influencer Leana emphasizes the importance of calorie awareness for weight loss. She highlights that ...

The "Today" host underwent gastric bypass surgery in 2002 to help him lose weight.

Fat loss is a common health goal for many, and it’s about more than just looking leaner—it’s also key for improving health ...

Can a weekly donut delight put your weight loss plans in jeopardy? It doesn’t have to be that way. Maintaining a calorie ...

The Mirror asked Dr Gareth Nye, a Senior Lecturer at Chester Medical School, about the key changes Kathy Bates made to her ...

A nutritionist shared the three snacks she always recommends to clients who are looking to lose weight - and they're all ...