The key to sustainable weight loss lies in setting realistic and achievable health goals that focus on improving your ...

"Unlike a habit that you acquired in the last couple of years, changing a nutritional habit can be much more of a challenge," Kimberley Wilson told Newsweek.

When it comes to weight loss, it’s well-known that diet plays a crucial role in achieving and maintaining results. But ...

Almost any kind of vegetable is good for your health. But these veggies have a competitive edge when it comes to helping you ...

Here's a look back at all the celebrities whose facial features have changed thanks to dramatic weight loss, and what we know ...

Obesity is a disease characterized by having excessive body fat, increasing a person’s risk for many serious health problems, ...

If you're suddenly feeling more tired and thirsty, needing the bathroom more often, or struggle to fend off infection, you ...

WITH all the buzz around the so-called ‘miracle’ weight-loss jabs Ozempic, you could easily mistake it for a cure for all.

I am 68, overweight and my blood pressure is high. Since the menopause, I've been exhausted. I've read about the benefits of ...

The Food and Drug Administration continues using import alerts to enforce U.S. food safety regulations for food from foreign countries. The agency updates and modifies the alerts as needed.

According to Dt. Umang Malhotra, these oils are calorie-dense, which can lead to overconsumption and weight gain if not ...