Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

Staple foods like chicken, Greek yogurt, and chickpeas make following the rule easy. Eating a high-protein diet helped me ...

When a diet trend goes viral on social media, the comment section is typically evenly split between skeptics and supporters.

Credit: Getty Images Type 2 diabetes is often caused by lifestyle choices, usually because of a persistent high carbohydrate ...

That’s because a bunch of foods that are commonly touted as high in protein actually aren’t the best sources of that ...

Consuming food and drink rich in protein is often a main feature of the diets of athletes and people into exercise. But what ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

Protein powders, yogurts, and bars make hitting protein targets easy but can be ultra-processed. Rachel Hosie, a health reporter, quit them for a week.

Ozarks Food Harvest received a 40,000-pound protein donation from McDonald’s and Tyson Foods to help children, families, and ...

and only to certain species that can tolerate the protein levels. This human health-food has the opposite effect on our ...