The authors hypothesized that the Dietary Approaches to Stop Hypertension (DASH) diet and reduced sodium intake would control stage 1 hypertension and reduce high-normal blood pressure (BP ...

While the best dash cams in Australia can't stop accidents from happening, they do ensure that you have a record of everything. If you're heading on your next road trip or you park your car on an ...

A dietitian explains what makes this roasted butternut squash and chickpea salad her top-recommended fall dinner recipe for ...

Most doctors and nutritionists agree that a low-fat diet high in fruits, vegetables, and nuts can be a boon to health. That moldy leftover chili may not be the only thing you should throw out.

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

And they're all free. I've been writing about computers, the internet, and technology professionally for over 30 years, more than half of that time with PCMag. I run several special projects ...

Caroline Lupini has been traveling the world with the help of credit card rewards since 2011. She has visited over 110 countries and is able to utilize her knowledge of credit cards and to make ...

The best free video editing software helps you cut content and add effects, titles, and transitions. My team and I have tested all the apps, and these are the ones I recommend. Prior to tech ...

I'm always seeing people online and on my social media asking for recommendations on the best free VPN. After all, protecting your digital data is more important than ever. However, there are ...