Becky Hoover, 40, comforted herself with food to deal with the death of both of her parents and her two brothers. An exercise ...

Since 1957, GQ has inspired men to look sharper and live smarter with its unparalleled coverage of style, culture, and beyond. From award-winning writing and photography to binge-ready videos to ...

Discover an effective 6-day diet and key exercises to lose belly fat. Learn how to reduce abdominal fat with a healthy ...

These simple food swaps will save you calories and provide more nutrients to improve your well-being and overall health.

What Is a Low-FODMAP Diet? A low-FODMAP diet is designed to help people with irritable bowel syndrome (IBS) have better control over their symptoms by limiting certain foods. FODMAPs stands for ...

You can also try taking pictures to chart your weight ... To make sure your diet is low in carbs, try using a free online nutrition tracker. Restrictive diets can come with health complications.

She received her bachelor's degree in creative writing from Miami University and continues to further her craft in her free time ... The Mediterranean diet is a nutrient-rich and nonrestrictive ...

Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...

While many factors, such as age and family history, are beyond our control, we can lower our cancer risk with a healthy diet. Free radicals, reactive chemicals that damage our cells, are believed ...

(Photo Credit: iStock/Getty Images) What is horseradish made of ... your body from cellular damage by attaching themselves to free radicals. Early studies also suggest that horseradish may ...

Those suffering from the disease display good knowledge about the gluten-free diet, but they mainly turn to the Internet and specialized associations to clarify their dietary questions.