When it comes to shopping for diabetes prevention and management, Food City offers the Pick Well program to make things ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Instagram food accounts include both detailed recipes and instructional videos, making it easy to follow the creator’s process. Also, if you need inspiration for what you might want for dinner, ...

The festive lights are down, the holiday excitement has faded, and you're left feeling a bit... meh. Sound familiar? You're not alone! January can feel like ...

Looking to cut back on added sugars and bump up your protein intake? This simple meal plan for beginners can help. We mapped ...

If you’re preparing a holiday feast but don’t want to buy a factory-farmed turkey, a leading animal-rights advocate has a ...

How to practice portion control for weight loss . Dietitians say there's no strict outline for portioning the food on your plate, especially since this will vary by meal and your ...