Additionally, HSA contributions made under a salary reduction arrangement in a section 125 cafeteria plan are not subject to ...

Is political rhetoric stressing you out just in time for the holidays? Learn the reasons why, and how to weather the storm.

Walking can help meet the U.S. surgeon general’s recommendation that adults get at least 2 1/2 hours of moderate-intensity ...

Journal prompts for kids open up a world of self-discovery, inviting them to explore their thoughts, feelings, and dreams on ...

Buckingham Palace has announced that Camilla will attend a Booker Prize reception at Clarence House on Tuesday ...

improving their mental and emotional health. Mindfulness helps people focus on the present moment without judgment, a ...

New Self-Led Mental Health App Empowers Users to Manage Anxiety and CPTSD Through Personalized Tools Britney created Calming Triggers out of a personal need for a practical ... Journaling Capability: ...

After playing overbearing mother Beverly in 'The Goldbergs' for years, Wendi McLendon-Covey was ready for a departure. She ...

Do you often feel that things—whether in your personal life or in world affairs—aren’t going well? A little too on edge? You ...

And before you know it they’re downloading a plethora of work/personal/pleasure events that cram their every ... you might get sweaty palms), whereas a busy diary is an external situation.” ...

As we await the release of the revised U.S. dietary guidelines, vintner and medical doctor Laura Catena argues recent ...