Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Everyone loves a sweet treat or a good salty crunch, but we also like zipping up our pants. Jennifer Bowers, PhD, RD, ...

Becky Hoover, 40, comforted herself with food to deal with the death of both of her parents and her two brothers. An exercise ...

Empty calories come from foods and drinks that are high in calories but low in nutrients. They typically have a lot of fats ...

A popular Chinese social media influencer has ignited widespread health concerns after revealing she has been consuming a diet of pig feed to save money, according to The South China Morning Post.

Adding specific nutrients to your diet can significantly boost immunity during winter, helping your body fend off seasonal illnesses like colds and flu. As the temperature drops, our immune system ...

We are on the cusp of another New Year where fitness enthusiasts will be gearing up to make another round of health goals but ...

Most doctors and nutritionists agree that a low-fat diet high in fruits, vegetables, and nuts can be a boon to health. That moldy leftover chili may not be the only thing you should throw out.

And they're all free. I've been writing about computers, the internet, and technology professionally for over 30 years, more than half of that time with PCMag. I run several special projects ...

The best free video editing software helps you cut content and add effects, titles, and transitions. My team and I have tested all the apps, and these are the ones I recommend. Prior to tech ...

An international research team led by a Boston College professor has uncovered a drug and diet pairing that could fight a deadly brain cancer The international team combined a calorie-restricted diet ...

Free Fire redeem codes are a great way to earn some extra in-game goodies, such as weapon crates, emotes, and more. With new global codes coming out every day, it can be hard to keep up. Lucky for you ...