Glocusent’s Bookmark Style Reading Light is the perfect gift for those who burn the midnight oil reading. The clip-on USB ...

Empty calories come from foods and drinks that are high in calories but low in nutrients. They typically have a lot of fats ...

Because Siri via ChatGPT has the capability to remember conversations, you can ask the chatbot to add up the calories within ...

Sales of alcohol-free beer, wine and cocktails is growing ... "Otherwise you are just drinking a lot of liquid calories," Feivor said. With the holidays right around the corner, dietitians ...

Makhana is naturally low in sodium and high in potassium, which can help balance blood pressure levels and support heart health. For those mindful of their heart health, this nutrient balance makes it ...

With YAZIO, the best free nutrition tracker and health app, you can lose weight and get healthy. This discount on YAZIO PRO ...

A personal trainer outlines his ultimate two-week cardio workout to lose belly fat and lay a strong foundation for future workouts.

“You always have stairs nearby you--free of charge compared to a gym.” Minetti did the math to explain why going up stairs is so effective for burning calories in a short amount of time.

Heineken USA has appointed Alison Payne as its new chief marketing officer, the brewer announced today. Payne, who will ...

Health organizations and researchers worldwide agree that it’s important to limit the intake of “free sugars ... 37.5 g per day (150 calories, 9 teaspoons [tsp]) Women: 25 g per day ...

Help participants find the main sources of fat in their diet through self-monitoring fat grams using the "DPP Fat Counter" and by ... specific low-fat, low-calorie substitutes at each level ...