If you're struggling to lose weight, eating healthy salads can help. But should you try a dietitian's recipe for losing ‘2kg ...

She also shares recipes and ideas for how people can add flavour into their food while keeping meals healthy. Her pages are full of handy weight loss hints. Jo is the founder of BodyWish and is a ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

We're here to share a dietitian-approved fall dinner recipe highlighting some of the best ingredients and flavors of fall, such as butternut squash and pumpkin seeds. It will satisfy you while keeping ...

Ingredients: 1 onion 1 green chilli 1 tomato puree 1 tsp salt 1 tsp Kitchen King masala 1 tsp Turmeric This “250 kcal per serve” recipe is easy, quick and “best” for weight loss, Singh said. For ...

Lane Kiffin has had Georgia on his mind since last year's 52-17 loss. The Ole Miss head coach said that since that blowout defeat, he and his staff have gone about things differently while ...

Whether you prefer porters, stouts, dark ales, of black IPAs, we rounded up the very best dark beers to sip during fall and winter. The brand, which is based in a surprising place, follows an ...

We spoke to dietitians to find out exactly which fast food meals they recommend for your health and which ones can even help contribute to weight loss. Keep in mind that one meal cannot make or break ...