A dietitian’s guide on what to eat during the peri- and menopausal years
Susie Burrell explains the best foods to eat – and avoid – to help ensure a long and healthier in midlife and beyond.
Woman, 60, says she has fatal disease after following fad diet to get in shape
Dr Vivienne Cox, who worked for two major pharmaceutical companies and co-founded two biotech firms, believes the 5:2 diet ...
'I tried fad diet ahead of 60th birthday - and ended up with fatal disease'
Dr Vivienne Cox, 67, worked as a microbiologist for two leading pharmaceutical companies and co-founded two biotech firms.
Try the MIND diet for better brain health, plan a trip to help slow aging — plus other wellness tips we learned this week
An observational study may make you feel better about your caffeine habit. The research found that people who drank about ...
Plant-based food columnist explores Maine’s buried vegetarian history
Avery Yale Kamila talks about her co-curated exhibit, 'Maine's Untold Vegetarian History,' which opened this month at the ...
The Healthy on MSN11h
15 Foods You Should Never Eat After 40
Unhealthy foods can wreak havoc on your body as you age. Here's what to ease off your menu to stay in great health. The post ...
fitandwell14h
A longevity expert says this is the best diet to follow for a long, healthy life
Rhodes isn't the only one who backs the Mediterranean diet. It regularly tops the long-running, well-respected U.S. News & ...
Treasure Coast Newspapers1d
Where to get the best Mediterranean food on the Treasure Coast
Mediterranean cuisine is known for using sweet and aromatic spices. Hummus, pita, falafel, baba ghanoush, tabbouleh, feta cheese, figs, apricots, nuts, olives and labneh are some staple ingredients ...
Medical News Today1d
Cutting ultra-processed food consumption could lower type 2 diabetes risk
New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...
Is Sushi Actually Good For You? 2 RDs Weigh In
It’s fresh and flavorful, but is sushi actually good for you? Here, 2 RDs break down the nutrition benefits of sushi.
The Salem News1d
The more women followed this diet, the longer they lived
One of the best diets for health keeps getting better.
Revive Daily vs Renew Weight Loss Supplement - Salt Water Trick That Works for Men & Women?
Affiliate content. Compare weight loss supplements Revive Daily and Renew Weight Loss in this deep-dive review.