You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

Diet is an important part of managing coronary heart disease. Balancing your eating ... and tomatoes are especially good for your heart. Additionally, only eat non-fresh fruits that are packed ...

Other potassium-rich foods include beet greens, bok choy, lentils, bananas, acorn squash, potatoes, salmon, and yogurt. About 80 percent of heart disease cases are preventable with good lifestyle ...

Read to know how chocolate can benefit your heart. A healthy diet and lifestyle are your best weapons to fight cardiovascular disease. Here are 5 natural foods you need to start eating today to ...

Salmon is rich in omega-3 which can lower blood pressure and ease inflammation. Omega-3 helps keep the heart strong by stopping plaque buildup in arteries.

Here we tell you why it can be a good addition to your daily diet. According to the American Heart Association, one in every three women is living with heart disease. So, it is essential to take ...

Heart health is essential to overall wellness, as heart disease remains one of the leading causes of death worldwide. While ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

Under the Food Standards Code ... This is despite salt being a significant contributor to heart disease. Excess sodium (salt) consumption leads to raised blood pressure, which in turn can lead ...